Awakening: A Healthier You
A Healthier, Stronger, and Nerdier You
With this Awakening course, you will learn about our mindset at Reclaim, tips on goal-setting, an introduction to the different movements we will cover, instructional videos on how to perform the more common movements at Reclaim, and have access to us, the Reclaim staff, as we help guide you on this health and fitness journey.
This module is perfect for those that want to dive a little deeper on the topics we cover in the Awakening session. We encourage you to leave comments in the course as we are more than happy to help however we can on your health journey.
Without further ado, let's jump right in. Welcome to the Awakening.
Reclaim is an extension of my values, experience, education, and lifestyle. We believe in health first. When I am not researching and implementing the best practices for our members I am enjoying time with my family. I am blessed with an amazing wife, Jada and three amazing young men (Augustus, Thaddeus, and Mateus). Enjoy the content and let us know if there is anything we can help with or provide clarity on.